COACH Stress and Anxiety Worksheets

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Introducing Stress and Anxiety Mitigation Worksheets for Coaches. The template kit contains various practical exercises to probe the reasons behind anxiety and the tools to overcome the effects of stress (all real content - no lorem ipsum!). The best part is that all of the templates are fully editable in CANVA & ILLUSTRATOR - change colors, layouts, fonts, logos and the content!

What's included:

• About Anxiety and Stress

• Anxiety Assessment Worksheet

• Worry Jar Worksheet

• The Cycle of Anxiety Worksheet

• ABC Model Worksheet

• Challenging Negative Thoughts Worksheet

• Coping Strategy Worksheets

• Breathing Exercise & Worksheets

• Anxiety Tracking Worksheet

• Changing Habits Worksheets

• And More!

Who are these templates meant for?

These templates are designed for life coaches, business coaches, mindset coaches, therapists and everyone else who work in the field of self-improvement.

How can I use it?

You can edit all of the templates in Canva and Illustrator. You can change colors, fonts, layouts, logos and event the content! You can use these templates for creating online courses or seminars, putting together coaching packages or lead magnets.

Features:

• 30 Templates

• A4 Size (easily resizable in Canva & Illustrator)

• Fully Customizable and re-brandable

• AI & EPS Files Included

• Links to Canva Templates

• Links to Free Fonts Used

• Tutorial on How to Make Your PDF Interactive Included